1-to-1 Taekwondo Sessions
Personal training tailored to your goals. Train one-on-one with ex Team GB Olympic athlete Mohammed Nour.
Mohammed Nour
Lead Coach & Personal Trainer
Mohammed Nour
Ex Team GB Olympic athlete, Top 16 in world ranking. Represented GB at the European Championships, World Championships, and Grand Prix events. Black belt with 16 years of experience.
I'm taking 1-to-1 sessions personally, offering personalized training tailored to your specific needs and goals. Whether you're looking to improve your fitness, prepare for competition, work towards your next grading, or achieve high-performance goals, I'll design a program that fits you perfectly.
"Every session is crafted around your goals, your pace, and your potential."
What We'll Do in Your 1-to-1 Sessions
Each session is completely personalized to help you achieve your specific goals, whether that's fitness, competition preparation, grading success, or high-performance training.
Personalized Training Plans
Every session is designed specifically for you. We'll assess your current level, identify areas for improvement, and create a structured program that progresses at your pace.
- Individual skill assessment
- Custom technique refinement
- Personalized conditioning programs
- Flexible scheduling to fit your life
Focused Attention
With one-on-one coaching, you get 100% of my attention. No distractions, no waiting for your turn—every minute is dedicated to your improvement.
- Immediate feedback and corrections
- Detailed technique breakdowns
- Real-time adjustments to your form
- Deep dives into areas you want to master
Goal-Oriented Approach
We start every program by understanding your goals, then we build a clear path to achieve them with measurable milestones and regular progress reviews.
- Goal-setting and planning sessions
- Progress tracking and adjustments
- Celebration of achievements
- Continuous program refinement
Comprehensive Development
Beyond just techniques, we work on strength, flexibility, conditioning, strategy, and mental preparation to ensure well-rounded development.
- Physical fitness and conditioning
- Flexibility and mobility work
- Tactical and strategic training
- Mental resilience building
Tailored to Your Needs
Whether you're just starting out or competing at the highest level, I can tailor your 1-to-1 sessions to match your specific objectives.
Fitness & Health
Use Taekwondo as your fitness tool. Improve cardiovascular health, strength, flexibility, and overall well-being through engaging martial arts training.
Perfect for:
- General fitness goals
- Weight management
- Stress relief
- Fun, active workouts
Competition Preparation
Train like a champion with competition-focused sessions. Prepare for tournaments, sparring events, and competitive opportunities with strategic, high-intensity training.
Perfect for:
- Tournament preparation
- Sparring skill development
- Competition strategies
- Mental game training
Grading & Belt Progression
Master the techniques, patterns, and knowledge needed for your next belt grading. Build confidence and ensure you're fully prepared for success.
Perfect for:
- Upcoming belt gradings
- Pattern (poomsae) practice
- Technical refinement
- Grading confidence building
High Performance Training
Push your limits with elite-level training. Advanced techniques, tactical analysis, peak conditioning, and performance optimization for serious athletes.
Perfect for:
- Elite competition preparation
- Advanced technique mastery
- Peak physical conditioning
- Performance optimization
Open to All Ages
1-to-1 sessions are available for students of all ages—from young children working on focus and coordination to adults pursuing fitness goals or competition aspirations.
Kids
Personal attention helps children develop at their own pace, building confidence and mastering techniques with focused guidance.
Teens
Targeted training for teenagers whether they're aiming for competition, grading success, or personal development.
Adults
Flexible, goal-oriented sessions for adults balancing work, family, and personal Taekwondo aspirations.
Enquire About 1-to-1 Sessions
Ready to start your personalized Taekwondo journey? Get in touch and let's discuss how 1-to-1 sessions can help you achieve your goals.
Why Choose 1-to-1 Sessions?
- 100% personalized attention — Every moment focused on you
- Flexible scheduling — Sessions that fit your timetable
- Rapid progress — Faster improvement with dedicated coaching
- Goal-focused training — Tailored to exactly what you want to achieve
- Expert coaching — Learn from an ex Team GB Olympic athlete
- All ages welcome — From children to adults
Email:
info@newgentkd.com
Phone/WhatsApp:
+44 7557 276 528
Start Your Personalized Taekwondo Journey
Book a 1-to-1 session and experience training tailored specifically to your goals.
Enquire Now